Title: The Book of Life Mind and Body

Author: Upton Sinclair

Categories: Books Non-fiction Philosophy Ethics Self-help

Publication Information: Haldeman-Julius Company, Girard, Kansas (Copyright 1921, 1922 By Upton Sinclair).

Additional Information: xiii + 224 pages.

Summary: Upton Sinclair, one of America's foremost and most prolific authors, addresses the cultivation of the mind and the body in this 1922 volume. Sinclair's goal was to attempt to tell the reader how to live, how to find health, happiness and success, and how to develop fully both the mind and the body.
• Part One: The Book of the Mind includes: I. The Nature Of Life. II. The Nature Of Faith. III. The Use Of Reason. IV. The Origin Of Morality. V. Nature and Man. VI. Man The Rebel. VII. Making Our Morals. VIII. The Virtue Of Moderation. IX. The Choosing Of Life. X. Myself And My Neighbor. XI. The Mind and The Body. XII. The Mind of the Body. XIII. Exploring the Subconscious. XIV. The Problem of Immortality. XV. The Evidence For Survival. XVI. The Conduct of the Mind.
• Part Two: The Book of the Body includes: XVIII. The Unity of the Body. XIX. Experiments In Diets. XX. Errors in Diet. XXI. Diet Standards. XXII. Foods and Poisons. XXIII. More About Health. XXIV. Work and Play. XXV. The Fasting Cure. XXVI. Breaking The Fast. XXVII. Diseases and Cures.

Condition: Hardcover, covers show some soiling, light fading and some wear. Inside front cover near bottom of lining paper has a 1.5 tear in seam. Rough cut page edges. Page vii of Introductory has 2” tear and a small piece is missing from the margin area plus it looks as if someone had made some pencil marks in a few places. Text looks clean but has irregular sized pages and they were poorly cut so many small tears in the margin areas at the bottom. Spine seam is cracked in several place so text is pulling some but still intact. Overall good copy.

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